Thread: Ketogenic diet, put an end to the speculation

Okay, so I am not sure if any of you have heard the recent rise of the ketogenic diet for purposes of weight loss. So the question is how does this diet affect your health negatively? What is the science behind the allegations that it is bad for your health? I mean of course anything in excess can be potentially dangerous and harmful to the health, but it seems like this is one puzzle that I can never seem to be truly convinced of.

Weight loss? I thought it was used for medical reasons.

Originally Posted by Flick Montana

Weight loss? I thought it was used for medical reasons.

It was at first but now it is being used as a weight loss diet. It is very effective as well, but there has been a lot of "controversy" on the topic.
Here is a link on the matter:
Ketogenic Diet Plans and Weight Loss Advice | TheKetogenicDiet.org