I have noticed (perhaps more so as I have got older or maybe just because it has become a topic in the media) that multitasking is quite difficult for me).
I am a man and so maybe that is to be expected but I wonder if multitasking is a skill that can or should be developed .
Are there any exercises deigned to achieve this?
It seems unnatural .
The only exercise I have worked out is to drum the fingers of the hand whilst simultaneously and smothly rotating the thumb in the horizontal plane.
Could I expect mental benefits from a physical exercise of this nature?