Forgive this extra long post but i thought i should share this with some scientific minds. This " cancer prevention guide" was posted on a car forum that i am on, it has had alot of replies both for and against. To me it seems like complete rubbish and alot of it is unavoidable anyway.
Is there some truth in this or is it the ramblings of a mad man?
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My cancer prevention guide
Arash Boodagh's cancer prevention and recommendations
If you have health problems, you should go to a specialist and see if your body is lacking any nutrients or minerals... because of our modern life styles, its possible that you may not be digesting a key element needed for good health. If this is the case, you need to eat the right foods or if you have cancer, get it pumped into your blood stream for now.
Here are a list of things I would do, listed in the order of importance.
Get at-least 30 minutes of sun between 11am-3pm or at least be under the clouds for some hours in the day to create 3-10 days worth of real vitamin D
One can also get vitamin D from salmon but only eat it 1-2 times a week max because of mercury in all fish (farmed salmon should always be avoided). Areas north of the equator (above California) are too far away from the sun 6 months out of the year for UV B rays to make vitamin D in the skin. Weather websites have UV stats for the day and anything rating 3 and above will create vitamin D.
There are expensive UV B bulbs for home use that can simulate the suns UV B rays, this is good for people living north during the winter. Sun tanning salons should be avoided, there bulbs use a majority of UV A rays and overall can cause skin cancer
Avoid sun screen lotions but if you are going to be burnt, order trusted ones from Dr.Mercola or lotions of the same properties.
[Vitamin D Benefits and Sources ] http://www.youtube.com/watch?v=ur_yXEUOOx8
[Update] http://www.youtube.com/watch?v=J1sTYuL-QsU
Sleep 8 hours a day and make sure the room is totally dark, pitch black. Certain body repair functions dont work if even a computer monitor or outside lights is shining in the room. There is a reason why people who work graveyard shifts have higher cancer rates.
Drink up to 8 glasses of water
Learn to avoid stress as it impairs the immune system
Go for a jog at least 2 times a week, on top of many benefits, this exercises the heart and 20 minutes of soft jogging will start burning fat.
Avoid sugar as it has over 20 side effects and helps cancer grow.
Always eat fresh food, as in chop it raw, cook it for a short period of time (except meat, low and long) and keep the heat temperature under medium to preserve vitamins and nutrients.
Try to make just enough for each meal so that you avoid reheating food and losing nutrients.
Consume many fruits (blue berries) and vegetables - fresh, nothing canned... dried is still very good
Eat whole wheat bread (It should have under ~5 ingredients), make it your self for the best results
Eat lots of the turmeric spice, even in raw form because it is said to be one of the most powerful foods to shrink cancer.
Include nuts, dates, seeds and figs in your diet (as natural as possible without flavoring)
Drink atleast 1, but not more then 3 glasses of black tea's everyday, also not right after meals as it reduces iron from absorbing in the gut. Black tea prevents cancer as should green tea -You should avoid coffee (although said to prevent prostate and some breast cancers) and any excess caffeine.
Consume chocolate (with high 50-70% cacao content), tomato paste (without MSG), and honey in small quantities (avoid wild or suspected GMO plant source honey... also products from Turkey and some things from Europe because of radiation through the Chernobyl accident)
Get stung by a bee (there are practitioner that will do this for you), this can trigger the immune system to work better/properly
Actually Honey and many times more powerful, eating the comb is said to fight cancer
Mangosteen (fruit) juice from Thailand Reishi and Turkey Tail Mushrooms is said to work against cancer
Things to keep in mind
Never use the microwave, not only for its effects on food (zaps majority of nutrition), but also the radiation it emits when its working.
Dont drink milk, yogurt may be okay on occasion
[THE MILK LETTER : A MESSAGE TO MY PATIENTS Robert M. Kradjian, MD] http://www.notmilk.com/kradjian.html
[Udderly Amazing] http://video.google.com/videoplay?do...2245997479572#
Avoid soy milk and any other soy products! because of GMO, pesticide residue and other reasons
Don't use Teflon or other miracle none stick pans (illness, cancer, birth defects), cast iron is the best and can also be none stick if seasoned right... stainless steel is good too.
Try to use "extra" virgin olive oil, look for ones actually from Italy, not Tunisia or other countries because of GMO's and pesticide risk. Don't use Canola cooking oil. Grape-seed may be okay, specially for frying and high heated cooking
Beware of electrical currents close to your living and sleeping area (EMF). Specially alarm clocks, wire outlets in the wall by your bed, and computer wires by your body.
Avoid using cellular phones, even the cell phone plug-in ear wires will concentrate the radiation to ones head. http://edition.presstv.ir/detail/182711.html
Wifi radiation is hazardous, specially when it is being used, like to watch videos. If you live in an apartment and its out of your control, setup a proper Faraday cage (could be metal mesh wiring) over and under your bed for for at-least when you're sleeping http://www.youtube.com/watch?v=ohRbmGwc7xA
florescent light bulbs give off dirty electricity and also contain mercury if they are broken, companies will charge $3000+ to come to your house and clean this mess, that's how hazardous Mercury is.
http://www.youtube.com/watch?v=cXtf_MqXCmk
Use a chlorine and fluoride (added to many American drinking waters) filter system for your drinking water tap. Reverse osmosis systems are not recommended because they take out minerals and after drinking water, by way of osmosis, it is said that it drains some of the minerals in the body after urinating. If your states water system is really dirty, its really recommended then.
Use non fluoride toothpaste and avoid all bottled water as it contains fluoride (should be labeled in small print) and leached plastic chemicals which mess with the bodies hormones
[Fluoride Deception] http://www.youtube.com/watch?v=DJ0lEZQF1-Y
Avoid all sauces like for salads, western ketchup, for sandwiches, commercial spices, mixes and pre-made seasonings as they contain msg. Its made into almost everything except raw food. [EXCITOTOXINS: The Taste That Kills] http://video.google.com/videoplay?do...5525501310962#
Learn where MSG is found and the many endless labels it can have... for example often foreign jars of tomato paste dont have MSG or much anti-fungi agents in them (I use products from Iran)
Dont use artificial sugars such as Aspartame (found in soft drinks and gum) and Splenda. [Aspartame: Sweet Misery A Poisoned World] http://www.youtube.com/watch?v=DJ0lEZQF1-Y
Very expensive clones and perfumes contain real natural flowers for there good scent, other products and smells also found in shampoos and soaps are made with petroleum and can cause cancer.
Salt stone type deodorants are recommended as the majority of other deodorants soak into the body through the skin release harmful chemicals as does makeup and hair dyes.
New clothes, even from reputable manufactures can contain hazardous chemicals, children are specially at risk... even with some plastic toys.
Baby food is often spiked with MSG.
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What causes floral imbalance?
Intestinal microbes can die off by the millions with illness, stress, medication use, and poor diet, but what we eat is the most important factor in keeping the gut healthy. Good bacteria feast on fiber. The bad guys love refined sugar and animal fat.
Given a ready supply of vegetables, legumes, and whole grains, good bacteria live long and prosper. Polyphenols, found in foods like garlic, green tea and ginseng, are also helpful in fostering friendly microbes. Fermented food such as yogurt introduce active probiotic cultures that help wedge out unfriendly bacteria.
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Health videos
[The Beautiful Truth] http://www.youtube.com/watch?v=wvzDHGLEUyw
Videos outlining our unhealthy diets
[Dr. Lorraine Day, Disease Just Dont Happen] http://www.disclose.tv/action/viewvi..._Happen_1of_4/
[G. Edward Griffin - A World Without Cancer] http://video.google.com/videoplay?do...0190281243507#
Misc
Cancer Fighting Foods/Spices http://www.cancure.org/cancer_fighting_foods.htm
[RUN FROM THE CURE - The Rick Simpson Story] http://youtube.com/watch?v=pjhT9282-Tw
Cancer treatments http://www.youtube.com/watch?v=-rSTS4QL0io
GMO - http://www.dvorak.org/blog/2007/02/1...-cause-cancer/
Controlling Our Food http://video.google.ca/videoplay?doc...07501596844&ei
Herbal AIDS treatment http://www.youtube.com/watch?v=XeMzn8WKbxo
Vitamins and Minerals Demystified http://www.youtube.com/watch?v=UQl1e63IKiE
Sitting correctly http://www.businessinsider.com/more-...lls-you-2011-5
Grounding http://www.articledashboard.com/Arti...Health-/993234
By RSOblivion
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From my understanding Cancer is a response of the body to having too little of the right nutrients and amino acids needed to facilitate the manufacture of the self-destruct code from the DNA. Without the ability to make that code the cells cannot die properly and end up continually taking nutrients even when they are no longer able to perform the function they were designed to do. Contrary to popular scientific opinion the DNA doesn't run the cell. It is just the library where it goes to get the blueprints to make something for the cell. The "brain" of a cell (for lack of a better word) is the cell membrane. This has many attachments in the form of receptors and ionic passages. Many of the receptors are sugars and they react to the surrounding environment. Telling the cell to move towards food and away from harm. If you 'shave' a cell of these receptors the cell does not react to anything and does not continue to function as it cannot ingest or excrete anything without any information. If you remove the DNA from a cell it continues to function normally until cell death through failure of organs as there are no longer any blueprints from which to repair or remake those organs.
Anyway back to cancer, the common mud put out by big Pharma and big Science is that it cannot be cured and that people need to have chemo. Chemo has only ever helped less than 5% of people who have taken it. It is the most effective way to cause cancer (through dis-ease of the body after ingesting the radioactive substance) and it is almost guaranteed to kill the patient (95% success rate there ). Natural remedies have different levels of help from none at all to 80% success rates (though you won't see these in the media...). Some natural remedies are better than others but as with all of them they DON'T HAVE SIDE EFFECTS. You can take them and see if it works or not. If it has no effect you are free to try another knowing you haven't done any harm to yourself (barring allergies). Another story in support of Mangosteen was a lady who went through chemo for thyroid cancer at the same time as 7 other patients. She insisted that she was intravenously fed the Mangosteen juice when she could no longer drink it herself. The other patients didn't have the juice at all. In April of this year she walked out of hospital with no cancer left and recovering well from the chemo. The other 7 patients were all in the morgue. Now this is only one natural remedy, there are many others with cancer relieving and healing properties too, I just have experience with this one hence the quotes (names omitted for privacy reasons).
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I would agree the Medical establishment is a bogus group of people who have taken the route of being taught about synthetic drugs and refuse by and large to acknowledge that natural methods work or indeed can do what they claim is impossible. Anyone claiming that something is impossible is usually just closed minded and refuses to see both sides of a discussion.
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Excerpts taken from a computer website made by user RSOblivion
The BBC reports that the best treatment by conventional doctors is in radiotherapy, my uneducated choice would be to try this after natural attempts.
http://www.bbc.co.uk/news/health-12299533