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Thread: Leg Muscle

  1. #1 Leg Muscle 
    Forum Freshman
    Join Date
    Aug 2010
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    31
    What is happening when i feel as though my gastrocnemius muscle is being displaced. normally happened when i jump very high. is it a tear? a cramp? what is it? :?


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  3. #2  
    Veracity Vigilante inow's Avatar
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    Oct 2009
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    Austin, TX
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    3,499
    Impossible to tell on an internet forum. The only correct answer you will receive here is that you'll need to visit a doctor and have it checked.


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  4. #3  
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    Mar 2011
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    1
    Key Points of Leg Training.

    1. Leg training is demanding. Look up to this challenge with an eye of a tiger .
    2. The Basic Muscle Mass Building exercise for quadriceps and gluteal muscles is Squats Exercise- an exercise regarded as the King of all Leg Exercises .
    3. Make Squats and Leg Curls a regular part of your Leg training regimen .
    4. If you are particularly weak in Lower Body musculature, consider Weak Point Training with Priority Principle .
    5. Also CheckLeg Workouts for more leg training points .
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