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Thread: Leg Muscle

  1. #1 Leg Muscle 
    Forum Freshman
    Join Date
    Aug 2010
    What is happening when i feel as though my gastrocnemius muscle is being displaced. normally happened when i jump very high. is it a tear? a cramp? what is it? :?

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  3. #2  
    Veracity Vigilante inow's Avatar
    Join Date
    Oct 2009
    Austin, TX
    Impossible to tell on an internet forum. The only correct answer you will receive here is that you'll need to visit a doctor and have it checked.

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  4. #3  
    New Member
    Join Date
    Mar 2011
    Key Points of Leg Training.

    1. Leg training is demanding. Look up to this challenge with an eye of a tiger .
    2. The Basic Muscle Mass Building exercise for quadriceps and gluteal muscles is Squats Exercise- an exercise regarded as the King of all Leg Exercises .
    3. Make Squats and Leg Curls a regular part of your Leg training regimen .
    4. If you are particularly weak in Lower Body musculature, consider Weak Point Training with Priority Principle .
    5. Also CheckLeg Workouts for more leg training points .
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