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Thread: good fats

  1. #1 good fats 
    Forum Freshman scubagirl's Avatar
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    I know good fats (monounsaturated/polyunsaturated) lower cholesterol, help with nutrient absorption and weight loss, etc., but is it possible to have too much of a good thing? If so, what would the effects of having had too much good fat be?


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  3. #2  
    Reptile Dysfunction drowsy turtle's Avatar
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    Obesity.


    "The major difference between a thing that might go wrong and a thing that cannot possibly go wrong is that when a thing that cannot possibly go wrong goes wrong it usually turns out to be impossible to get at or repair." ~ Douglas Adams
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