Not to lose weight, merely to help one stay healthy and active!
I'm curious, because right now I know I'm probably not eating well enough (I skip breakfast and forget about lunch, by the time I get hungry it's evening), but I'd like to change that. Now I had the choice between just buying random stuff and devouring it, I thought it might be clever to check with you folks here
I know the brain requires a lot of material, in some cases more than the body, right? Anyway, I think -any- diet (as in, eating pattern) would be better than what I'm doing right now. My goal is to be healthier and, basically, help my mind to run as best as it possibly could. ^_^
So! If you've got any great ideas, shoot!
Thanks, btw![]()