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Thread: about the egg

  1. #1 about the egg 
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    when I'm gonna cook an egg, I want to know that-- if I cook in different ways, will the egg still give me the equivalent amount of nutrient? Like when I make a fried egg, does it give me the equivalent amount of nutrient to when I make a boiled egg?

    Thanks


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  3. #2  
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    Apr 2007
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    A fried egg will be coated with the oil in which it was fried. Otherwise, there is no difference.


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