The most widely accepted theory on aging is that free radicals (highly reactive molecules) cause cell damage and this causes aging.
Where do the free radicals come from?
Cells oxidize or burn food for energy. This creates oxidation products. Your body cleans the oxidation products out of the cells and this goes into the urine to be expelled from the body. If the oxidation products are not cleaned out fast enough, background radiation will change them into free radicals and this will cause cell damage. Cell damage slows down all of the functions of the cells. It slows down the rate at which cells divide. More cells start dying than what are being reproduced, and this is the cause of aging. Less living cells in the glands decreases harmone production. When damaged (old ) cells divide they pass on the cell damage to the next generation of cells.
The cure for aging is to increase the speed at which oxidation products are cleansed from the cells. So there will be no free radical damage, cell divisions don't slow down, causing no aging.
Antioxidant vitamins were found to slow the aging process around the early 1970s. They allow the body to clean the oxidation products out of the cells faster, causing more unination.
The theory is simple. Megadose [Very Large Doses] on vitamins that slow aging and clean the oxidation products out much faster, and aging can be stopped or reversed.
A tug of war with time. Pull faster backwards then time is pulling forward, and aging goes backwards; you get younger. [8 hours sleep per day minimum required]
I cannot prove this to you over the internet.
I have already proven this theory to be true.
I am a 57 year old teenager. I have been seriously trying to get younger for the last 17 years. Since I was 21 in 1973, I have been megadosing on vitamins. In 1992 I saw that I could push it further and reverse aging; I looked about 27 in 1992 when I was 40.
During the last 2 years, I have seen, [and the people I work with have seen] my face get younger by about 6 years. I am putting on more living tissue all over my face. I use the face as the indicator, but this works on the whole body.
I appear to be about 18 years old. I do have thin hair, and some grey but I am expecting this to get younger later. I still have a full head of hair if I do a comb over.
I stand up for 7 hours per day cleaning a bakery warehouse and stacking pallets with heavy items. I can do martial arts like a young man and can do a fast 100 yard dash like a track and field guy. I can out work many young men.
I am physically able to do things that a 57 year old man cannot do.
I have informed government scientists and doctors about this, about a year ago, and have seen various people checking me out.
Note: Megadosing on vitamins must be done with a knowledge of what you are doing. Too much vitamin A or D can kill you. Too much C also has side effects.
I learned by experience though the years what to do about the side effects, and just keep on taking the large doses of vitamins.
I seriously believe I have succeeded in reversing aging on the cellular level.
Every cell is young and undamaged and naturally want to divide fast.
I don't need to use Human growth harmone to try to force fast divisions like some are doing.